About the Author
Helen Revans is the Founder of Nurture Your Life and a Certified Health Coach specialising in gut health. Helen has 30 years’ experience as a Food Preparation and Nutrition educator.
Originally from Wallasey, Merseyside in the UK and now based in Hong Kong, Helen holds a BSc in Home Economics majoring in Nutrition. She was Hong Kong’s first Fearless Living Life Coach.
Helen has designed a range of workshops including topics such as: “How to Address Malnutrition” in Palawan, Philippines. Helen is currently studying with The School of Applied Functional Medicine and brings a functional medicine approach to her coaching.
Helen has led service projects to Cambodia where she built and funded 180 houses. She is passionate about educating, empowering and inspiring people to live healthier, happier lives, one person, one meal and one step at a time.
