About the Author
Magda Snowden is a Mentally Agile Leadership Coach, Mentor, and Transformation Consultant with a mission to help leaders and organisations thrive without burning out. Beginning her career as a nurse in the NHS before moving into leadership roles in Kuwait and Dubai, Magda witnessed firsthand the toll of overwork and the urgent need for a new kind of leadership.
Through her Mental Agility Framework©, she equips leaders with the human skills most needed today — emotional intelligence, adaptability, and resilience — blending science with lived experience. Known for her philosophy, “Start every conversation with what matters to the other person…,” she leads by example, empowering others to set boundaries, prevent burnout, and lead with authenticity.
Beyond her work, Magda is a storyteller, speaker, and proud beagle mum. Her dog, Lucky, keeps her grounded in the joy and presence she encourages her clients to cultivate.
Her voice carries both authority and empathy, inviting readers to step from hero to human and embrace leadership as a journey of growth, balance, and humanity.
