About the Author
Anupama Murali is an ICF certified Life and Executive Coach, a Certified Neuro Change Method practitioner, Professional Speaker and Leadership Trainer. As the co-founder of Enoughness Mindset coaching programmes, she specialises in enabling highly accomplished individuals to overcome the imposter phenomenon. She is also a senior trainer at MetaMind Training, Singapore’s leading leadership training company.
Anupama has over 15 years of global technology consulting experience in multiple roles across Asia, Europe, and North America. She is also a meditation trainer for the last ten years, having conducted over 150 workshops in Singapore.
She became excited about an “inside-out” approach to life when she discovered that she is dynamic yet relaxed when she is in her “Equilibrium”, which she defines as a state of inner harmony. Her life’s mission now is to empower people to find their “Equilibrium” through her coaching, training and speaking engagements.
Chapter Title: Decoding Discomfort to Recondition Oneself