Sadhna Upadhya

About the Author

Sadhna Upadhya is a Yogi based in London, United Kingdom with 2500 hours of teaching experience. She comes from a professional background of hospitality and management with 12 years of  experience.


Born and bred in Singapore, she has been travelling extensively in the last few years pursuing her passion of teaching and has amplified this by a wanderlust of exploring European cities at the same time. Her portfolio includes working with many luxury hotel brands such as the Far East Hospitality Group, Four Seasons, Ritz Carlton and many other corporate organizations providing yoga training services.


She is actively engaged in bringing her own wellness app “Shunya” to life, which is to be launched in the later part of the year. Her purpose is to give back to the community through yoga and believes that one’s quality of life is determined through their daily habits with discipline in place.

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