About the Author
Sadhna Upadhya is a Yogi based in London, United Kingdom with 2500 hours of teaching experience and is currently pursuing her Masters degree in Arts & Humanities. She comes from a professional background in hospitality and management with 12 years of experience.
Born and bred in Singapore, she travelled extensively in the last few years pursuing her passion for teaching and has amplified this with a wanderlust for exploring European cities at the same time.
Her portfolio includes working with many luxury hotel brands such as the Far East Hospitality Group, Four Seasons, Ritz Carlton and many other corporate organisations providing yoga training services.
She is actively engaged in bringing her own wellness app “Shunya” to life, which is to be launched in late 2022. Her purpose is to give back to the community through yoga and believes that one’s quality of life is determined by their daily habits with discipline in place.